Recipe for life

What food would you say is your specialty?

Food is something that feeds us, leading to nourishment and good health. Physical food is meant to nourish the body, soulful thoughts nourishes the mind. The mind is also equally important in achieving good health.

Positive thoughts, positive reinforcement and self love go a long way in creating a healthy mind. Lack of these nutrients can lead to laziness, sadness and depression. Hence it is necessary to have these elements daily in the right proportion to promote good health and well being. And there is no better garnishing element then humour.

However maintaining a diet rich in these components is a challenging task. Hence special recipes are curated just for this purpose. These include cultivating a hobby like dance,music, drawing etc., attending motivational lectures, talking to your friends and near and dear ones, meditation and getting help when needed.

When all these are consumed on a daily basis a unique recipe for life just for you is created that will guide and nurture you for years to come. Happy cooking folks!