Rumination of the Past
- drsarojsalelkar
- Dec 12, 2023
- 1 min read
What could you do less of?
We as humans are blessed with the power of discrimination. We can use our knowledge and intelligence to do stuff that are necessary and important in our lives. However we take the time in our lives for granted and waste a lot of it on unnecessary and useless activities.
One of which is pondering over the past. Re- living the moments of hurt and embarrassment through our minds time and again. This is a very futile exercise and consumes our thoughts endlessly leading to decreased attention of the mind to the present, thus ruining it too in the process.
One thing I wish all of us could do is stop ruminating on the past. Just pick up the learnings and move ahead. Afterall life is meant to be enjoyed and lived to the fullest and not sqandered away on events about which nothing can be done.
As the footsteps of the new year approach our doorstep let us vow to keep the past in the past and live the present before it becomes the past.
