<p>What if hours were added to your day? What would you do with the extra time?  Each of us would have a different take. Business professionals would want to work on strategies to expand their&hellip; <a href="https://sarojsalelkar.wordpress.com/2024/11/26/3-techniques-for-effective-time-management/">More</a></p>

<p>Do you trust your instincts? We as humans are unaware of the power we wield. Ancient Indian scriptures have always spoken of this in a very practical sense. I remember my grandmother always said never&hellip; <a href="https://sarojsalelkar.wordpress.com/2024/11/19/know-your-power/">More</a></p>

<p>I wish that we could be more mindful every day every moment. We are so stuck in the past events and future memories that we fail to appreciate the present that is slipping pass us&hellip; <a href="https://sarojsalelkar.wordpress.com/2024/11/03/mindfulness-day/">More</a></p>

<p>In our lives we have all overcome struggles. We have been through  grief, despair, hopelessness&nbsp; and mental challenges. We have all faced hardships in some form and continue to struggle to for a better life&hellip; <a href="https://sarojsalelkar.wordpress.com/2024/10/30/make-your-life-a-celebration/">More</a></p>

<p>There was a guy, always happy and cheerful. He worked as a waiter at a small restaurant. He performed his duties with a smile on his face. Customers usually liked his behaviour and left him&hellip; <a href="https://sarojsalelkar.wordpress.com/2024/10/29/the-guy-at-the-restaurant/">More</a></p>

<p>Our life Journeys are marked by ups and downs, happiness and grief,&nbsp; achievements and failures, but one thing that remains constant is our power to endure. It is this quality in us that keeps us&hellip; <a href="https://sarojsalelkar.wordpress.com/2024/10/20/endurance-in-the-storm-of-life/">More</a></p>

<p>How do you imagine the life of a mother who is a doctor as well as an aspiring author will be? To summarize in one word&#8230; Hectic. But what do you think keeps me sane&hellip; <a href="https://sarojsalelkar.wordpress.com/2024/10/19/the-5-secret-sauces/">More</a></p>

<p>Be it a desk job or writing or studying or any other activity that we do. After sometime all of us have experienced the fatigue that occurs. Have you wondered why is it so? Studies&hellip; <a href="https://sarojsalelkar.wordpress.com/2024/10/14/the-power-of-breaks-for-mental-wellbeing/">More</a></p>

<p>Today as the world celebrates the international mental health day with a theme to prioritize mental health at workplace,  let us dwell on how work can affect mental health of a person and how can&hellip; <a href="https://sarojsalelkar.wordpress.com/2024/10/10/tackling-mental-health-issues-at-workplace/">More</a></p>