<p>Negative emotions and feelings are part and parcel of life. But if not worked upon can lead to mental stress, anxiety and depression. These are 5 strategies I use to cope with negative feelings Do&hellip; <a href="https://sarojsalelkar.wordpress.com/2025/03/15/5-strategies-to-cope-with-negative-thoughts/">More</a></p>

<p>When we do something that we love or are passionate about we immerse ourselves truly into it. Time and space stills and we lose ourselves into the experience.  For me reading and writing are two&hellip; <a href="https://sarojsalelkar.wordpress.com/2025/03/14/discover-your-power/">More</a></p>

<p>Do you think all superstitions were baseless and a bunch of non sense actions? Or do you see them as something that is beyond your understanding? Picture this you are living in a large city&hellip; <a href="https://sarojsalelkar.wordpress.com/2025/03/12/scientific-superstitions/">More</a></p>

<p>If you are reading this it means you have achieved a remarkable feet. Pat your back and bask in the glory of your achievements.&nbsp; Not everyone lives to see 36500 sunrises. You must have done&hellip; <a href="https://sarojsalelkar.wordpress.com/2025/03/10/dear-centenarian-me/">More</a></p>

As humans we are prone to change inspite of our attempts to resist change. In the course of time we face rejections, challanges amd situa

<p>Leaving a part of yourself into eternity is what a writer tries to do. In the form of books or essays or the social media of today&#8217;s world we seek to be seen and acknowledged.&hellip; <a href="https://sarojsalelkar.wordpress.com/2025/03/04/three-lessons-you-cannot-afford-to-miss/">More</a></p>

<p>What are the three things without which life would not be possible? Or rather existence would not sustain? I would like to call them the 3 pillars of our life! We are dependant on them&hellip; <a href="https://sarojsalelkar.wordpress.com/2025/03/03/the-three-pillars/">More</a></p>

<p>Favoritism is something that can change in the blink of an eye. The colours you once liked as a child you may dispise them now, or the food you hated could have become tolerable today.&hellip; <a href="https://sarojsalelkar.wordpress.com/2025/02/21/breaking-barriers/">More</a></p>

<p>Share one of the best gifts you&#8217;ve ever received. As a child I struggled to build relationships.  I didn&#8217;t have many friends and not many people close to me. But as life happened a variety&hellip; <a href="https://sarojsalelkar.wordpress.com/2025/02/18/my-friends/">More</a></p>

<p>A little beauty nestled in the woodsWith only Serenity amd peaceful neighbourhood A place where friends are plentyMy dream home is what it isWhere the ills of technology are absentWhere children are understanding and creative&hellip; <a href="https://sarojsalelkar.wordpress.com/2025/02/11/where-we-wish-to-be/">More</a></p>

<p>She stood at the brink of the reservoir contemplating her options Her rank, stature and family did not matter anymore Staring at her reflection in the vast expanse of the watery grave She steeled herself&hellip; <a href="https://sarojsalelkar.wordpress.com/2025/02/07/the-choice/">More</a></p>

<p>The most scary part of doing something Is the feeling of not having done enough I try my best but perfection eludes meUnfulfilled obligations and duties staring back at meI feel in my heart.. I&hellip; <a href="https://sarojsalelkar.wordpress.com/2025/01/31/endeavor/">More</a></p>

<p>Battered tired and slayedI accepted my destiny as it cameWorthless, unacceptable, incapable it saidYou are better off dead&#8230;Then came the winds and blew my ashesSmashed my existence and moulded me differentlyRejuvenated I collected my thoughts&hellip; <a href="https://sarojsalelkar.wordpress.com/2025/01/17/the-phenix-in-me/">More</a></p>

<p>Believe me, I understand when you say that motherhood feels like going through a hurricane. When Sleepless nights are blurred into endless days. When your mind whispers cruel narratives: &#8220;You&#8217;re not good enough. You&#8217;re failing.&#8221;&hellip; <a href="https://sarojsalelkar.wordpress.com/2025/01/17/when-motherhood-breaks-you/">More</a></p>

<p>Our life is filled with unwanted clutter&#8230; both physical and emotional. Physical clutter is what we can still deal with but how do we handle the mental and Emotional baggage we have? I once met&hellip; <a href="https://sarojsalelkar.wordpress.com/2025/01/16/why-forgiveness/">More</a></p>

<p>Favoritism and hatred, likes and dislikes, beauty and ugliness these are all perceptions created by the mind. Every creature on the planet has been born with a specific purpose. Every tiny living being even microscopic&hellip; <a href="https://sarojsalelkar.wordpress.com/2025/01/15/what-do-you-think/">More</a></p>

<p>As a I child I suffered from repeated attacks of bronchitis. My parents tried every doctor they could find. Traditional medicines as well as ayurveda and homeopathy.&nbsp; We even visited doctors outside the state in&hellip; <a href="https://sarojsalelkar.wordpress.com/2025/01/09/from-doctor-to-spirituality-my-journey/">More</a></p>

<p>As we step into a new year a big set of unaccomplished desires stares back at me. I regret not following my resolutions last year. But at the same time I relish some beautiful and&hellip; <a href="https://sarojsalelkar.wordpress.com/2025/01/08/my-5-biggest-challenges-in-2025/">More</a></p>

<p>As the sunsets on yet another year, I am filled with gratitude and love for a year well lived. Facing tough times and personal battles&#8230; I managed to emerge a winner&#8230; just as is rightly&hellip; <a href="https://sarojsalelkar.wordpress.com/2024/12/31/done-and-dusted/">More</a></p>

<p>Sometimes&nbsp; I wish to sit,near the ocean Deep within the pages of my favorite textAnd experience the thrill and enthusiasm Lost to the world in a sea of knowledge and wisdom &#8230;.Yet at times, I&hellip; <a href="https://sarojsalelkar.wordpress.com/2024/12/27/a-writers-paradise/">More</a></p>